When you come into this world you have something purposeful to do for the highest world. When you get to understand you more deep, your personal value to the world becomes enormous. You get to CHOOSE the life you value. And that value comes right back at you in whichever form you choose.
Every person value inner freedom. What is true inner freedom ? It is the balanced, stable, natural state of life-energy.
You face the reality of your life. You are at peace and consent with your reality. You are self-confident and you choose the reactions that bring up in you light and inner freedom. Your actions follow your unstoppable beliefs and unswerving life values.
Yoga practice is recommended: if you are in a state of anxiety or if you have physical and emotional tensions.
Physical tensions and blocks reside in memory of muscles. To every situation the body responds with some physical tensions. Releasing deep tensions and blocks is important for healthy immune system and emotional balance.
The practice is consisted of breathing excercises, yoga postures specific for: alignement and flexibility of the whole body, joints support and digestion care. Also techniques of relaxation to brigning you more peace, light and freedom.